Post Cleanse
I was so aware of what I consumed today, and surprisingly didn't run straight for a soda this morning. Instead I was so excited to eat my fruit salad for breakfast. I bought Stevia in a drop bottle yesterday and now smile to myself that it was one of Bob's suggestions this morning, and I bought it 12 hours before he said it!
Breakfast consisted of strawberries, blackberries and blueberries
Lunch was an amazing salad with bell peppers, jicama, corn, carrots and Romaine lettuce, topped with cherry balsamic vinegar and EVOO. I even sauteed the corn/jicama in a bit of coconut oil the night before - I feel so advanced in my efforts - Bob is rubbing off on me!
Dinner was a quick run to Subway- 6" whole wheat, lettuce, onion peppers, 2 slices of cheese, mustard and vinegar, along with baked potato chips and diet soda.
Throughout the day, I consumed one cup of coffee and water - I'm making progress!
I'm looking forward to weighing in tomorrow morning. Curious to see if I gained any weight back, for some reason I think I may actually weigh a pound or so less since I had to go to the bathroom almost every hour today.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment