Success!!!!

Weighed in at 156.6 - a loss of 6.8 pounds in 3 days!

I grumbled and moaned through the experience, but it was well worth it.

Bob, can I do this monthly or quarterly? Will it have the same effect with repetition?

Lessons learned:

• eat the egg and orange together
• buy bottled water - I struggled on day 2 with tap water, yet drank all 80oz on day 1 & 3 with bottled (cold) water
• don't focus on what I'm NOT eating, focus on how good the food is that I am eating
• it's okay to exercise on the cleanse, it didn't impact me negatively as much as I anticipated

Thanks Bob for kicking me in the pants (figuratively) and squeezing my fat (literally)!